Jun 17, 2024
As a single mom myself I've had to battle the negative stereotypes and stigmas around single motherhood and what happens after a marriage/parenting relationship breaks down. In this episode I am talking with Ruby Russell is a journalist, author, and single mom from London, also living in Berlin, and the author of Doing...
Jun 4, 2024
Somewhere there is a mugshot of me after I got arrested at a house party in Seattle when I was 20. There is also a picture of me graduating law school a few years later. Both of these pictures tell a story, and both are true. But how do I make meaning from these stories and these truths? What do these stories tell me...
May 28, 2024
"Just because someone is related, doesn't mean they love you," can be a difficult idea to accept, but recognizing that family relations don't always serve us can be empowering.
Family estrangement is a taboo topic and those of us who have had to go no contact with famly members never make the decision lightly. Kate...
Mar 21, 2024
When it comes to texting- I am the worst! I have a history of sending break-up texts, having serious conflicts by text message, and trying to communicate my emotional reactions and needs by text message.
The thing is- we don't get anywhere by dumping on others through text message. We lose nuance, accountability, and...
Mar 14, 2024
I started this podcast after my own 'rock bottom' story and recovery journey, really in effort to capture the essence of personal growth and transformation coming out of darkness. But, what if there is no rock bottom?
What if you simply feel, or hear a voice deep down that tells you ... something isn't right?
'Rock...