Mar 21, 2024
When it comes to texting- I am the worst! I have a history of sending break-up texts, having serious conflicts by text message, and trying to communicate my emotional reactions and needs by text message.
The thing is- we don't get anywhere by dumping on others through text message. We lose nuance, accountability, and...
Mar 14, 2024
I started this podcast after my own 'rock bottom' story and recovery journey, really in effort to capture the essence of personal growth and transformation coming out of darkness. But, what if there is no rock bottom?
What if you simply feel, or hear a voice deep down that tells you ... something isn't right?
'Rock...
Mar 4, 2024
I wanted to share a difficulty that I have been struggling with the last month and how I was able to manage some hard, even shameful emotions that came up for me. When my kids' father got sick and ended up in the hospital for the last month I had to accept my new role as a single mom, without the help of a co-parent.
In...