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About Face

Oct 30, 2020

Break-ups are HARD and the heartache can last years. This episode explores the relationship between self-identity and break-ups and why the pain is often because of the stories we tell ourselves about why things ended. Whether you left a 20 year marriage or you got ghosted after a few Tinder dates, this episode is for...


Oct 13, 2020

So. many of us are suffering from the collective grief of this pandemic and it's been manifesting in various ways- pressures on our relationships, money stress, health fears, feelings of isolation, and the unknown. There is also a depressive element- not knowing how we will be moving forward for the next year,...